{"id":79,"date":"2025-11-30T22:25:05","date_gmt":"2025-11-30T21:25:05","guid":{"rendered":"https:\/\/ivankagotuje.pl\/?p=79"},"modified":"2025-11-30T22:29:52","modified_gmt":"2025-11-30T21:29:52","slug":"post-11-2","status":"publish","type":"post","link":"https:\/\/ivankagotuje.pl\/index.php\/2025\/11\/30\/post-11-2\/","title":{"rendered":"\ud83d\udc1f\u00a0ZAPIEKANA RYBA POD PIERZYNK\u0104\u00a0\ud83d\ude0dMega soczysta, delikatna i bardzo aromatyczna!\ud83e\udd24"},"content":{"rendered":"\n<p><\/p>\n\n\n<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1179\" height=\"1905\" src=\"https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/11\/IMG_5756-1.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/11\/IMG_5756-1.jpeg 1179w, https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/11\/IMG_5756-1-186x300.jpeg 186w, https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/11\/IMG_5756-1-634x1024.jpeg 634w, https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/11\/IMG_5756-1-768x1241.jpeg 768w, https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/11\/IMG_5756-1-951x1536.jpeg 951w\" sizes=\"auto, (max-width: 1179px) 100vw, 1179px\" \/><\/figure>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\ud83d\udd25 Obiad jak marzenie!Zdrowo, kolorowo i meeega smacznie \ud83d\ude0d\ud83d\udc4cKto by zjad\u0142? \ud83d\ude0f\ud83c\udf7d\ufe0f\u2728 #pyszne #food\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/rqiWD7bHTh8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\ud83d\udc47&nbsp;<strong>Przepis:<\/strong><\/p>\n\n\n\n<p>\ud83e\uddc2 Ryb\u0119 solimy, pieprzymy i (opcjonalnie) dodajemy przypraw\u0119 do ryby.<\/p>\n\n\n\n<p>\ud83e\udd55 Osobno podsma\u017camy start\u0105 marchewk\u0119 oraz cebulk\u0119 pokrojon\u0105 w kostk\u0119 \u2014 lekko solimy.<br>\u27a1\ufe0f Nak\u0142adamy troch\u0119 warzyw na ka\u017cdy kawa\u0142ek ryby.<\/p>\n\n\n\n<p>\u2728&nbsp;<strong>Robimy wierzch:<\/strong><br>\ud83e\udd5a 2 jajka<br>\ud83e\udd5b 200 g \u015bmietany<br>\ud83e\uddc0 \u017c\u00f3\u0142ty ser starty<br>\ud83c\udf36\ufe0f przyprawy do smaku<\/p>\n\n\n\n<p>\ud83d\udc49 Wszystko mieszamy i wyk\u0142adamy na ka\u017cdy kawa\u0142ek ryby.<\/p>\n\n\n\n<p>\ud83d\udd25 Zapiekamy w&nbsp;<strong>180\u00b0C przez 20\u201325 minut<\/strong>, a\u017c si\u0119 pi\u0119knie zarumieni \ud83d\ude0d<\/p>\n\n\n\n<p>Proste, szybkie i pyszne! \u2728<br>Spr\u00f3bujesz? \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc47&nbsp;Przepis: \ud83e\uddc2 Ryb\u0119 solimy, pieprzymy i (opcjonalnie) dodajemy przypraw\u0119 do ryby. \ud83e\udd55 Osobno podsma\u017camy start\u0105 marchewk\u0119 oraz cebulk\u0119 pokrojon\u0105 w kostk\u0119 \u2014 lekko solimy.\u27a1\ufe0f Nak\u0142adamy troch\u0119 warzyw na ka\u017cdy kawa\u0142ek ryby. \u2728&nbsp;Robimy wierzch:\ud83e\udd5a 2 jajka\ud83e\udd5b 200 g \u015bmietany\ud83e\uddc0 \u017c\u00f3\u0142ty ser starty\ud83c\udf36\ufe0f przyprawy do smaku \ud83d\udc49 Wszystko mieszamy i wyk\u0142adamy na ka\u017cdy kawa\u0142ek ryby. \ud83d\udd25 Zapiekamy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":81,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-79","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obiady"],"_links":{"self":[{"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/posts\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":5,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/posts\/79\/revisions"}],"predecessor-version":[{"id":87,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/posts\/79\/revisions\/87"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/media\/81"}],"wp:attachment":[{"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/media?parent=79"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/categories?post=79"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/tags?post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}