{"id":159,"date":"2025-12-21T22:56:04","date_gmt":"2025-12-21T21:56:04","guid":{"rendered":"https:\/\/ivankagotuje.pl\/?p=159"},"modified":"2025-12-21T22:56:24","modified_gmt":"2025-12-21T21:56:24","slug":"post-24","status":"publish","type":"post","link":"https:\/\/ivankagotuje.pl\/index.php\/2025\/12\/21\/post-24\/","title":{"rendered":"\ud83e\udd69\u00a0Rolada mi\u0119sna z papryk\u0105 i szpinakiem\u00a0\ud83c\udf36\ufe0f\ud83e\udd6c"},"content":{"rendered":"<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/12\/IMG_6582-scaled.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/12\/IMG_6582-scaled.jpeg 1920w, https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/12\/IMG_6582-225x300.jpeg 225w, https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/12\/IMG_6582-768x1024.jpeg 768w, https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/12\/IMG_6582-1152x1536.jpeg 1152w, https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/12\/IMG_6582-1536x2048.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Przepis ivankagotuje.pl \ud83d\udc69\ud83c\udffc\u200d\ud83c\udf73\ud83c\udf84 #przepis #recipe #food #fyp\u30b7 #foryou\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/i_3E2Yg174s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\ud83d\udc49&nbsp;<strong>Rozk\u0142adamy plastry boczku<\/strong>&nbsp;\ud83e\udd53<br>\ud83d\udc49 Na wierzch wyk\u0142adamy&nbsp;<strong>mi\u0119so mielone z kurczaka<\/strong>&nbsp;\ud83c\udf57<br>\ud83d\udc49 Doprawiamy do smaku \u2728<br>\ud83e\uddc2 Ja doda\u0142am s\u00f3l, pieprz oraz suszony czosnek \ud83e\uddc4<\/p>\n\n\n\n<p>\ud83d\udc49 Na mi\u0119so nak\u0142adamy&nbsp;<strong>majonez oraz musztard\u0119 ziarnist\u0105<\/strong>&nbsp;\ud83e\udd0d\ud83c\udf3e<br>\ud83d\udc49 Nast\u0119pnie wyk\u0142adamy&nbsp;<strong>papryk\u0119 i szpinak<\/strong>&nbsp;\ud83c\udf36\ufe0f\ud83e\udd6c<\/p>\n\n\n\n<p>\ud83d\udc49 Papryk\u0119 i szpinak wcze\u015bniej lekko podsma\u017camy, a\u017c zmi\u0119kn\u0105 \ud83c\udf73<br>\ud83d\udc49 Uk\u0142adamy wszystko tak jak na filmiku \ud83c\udfa5<\/p>\n\n\n\n<p>\ud83d\udc49 Zwijamy rolad\u0119 i wk\u0142adamy do piekarnika \ud83d\udd25<br>\u23f0 Pieczemy w&nbsp;<strong>180\u00b0C przez 25\u201330 minut<\/strong><br>\ud83e\udd53 Boczek powinien si\u0119 \u0142adnie zarumieni\u0107 \ud83e\udd0e<\/p>\n\n\n\n<p>\ud83c\udf84&nbsp;<strong>\u015awietny pomys\u0142 na \u015bwi\u0119ta i rodzinne spotkania!<\/strong>&nbsp;\ud83d\ude0d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc49&nbsp;Rozk\u0142adamy plastry boczku&nbsp;\ud83e\udd53\ud83d\udc49 Na wierzch wyk\u0142adamy&nbsp;mi\u0119so mielone z kurczaka&nbsp;\ud83c\udf57\ud83d\udc49 Doprawiamy do smaku \u2728\ud83e\uddc2 Ja doda\u0142am s\u00f3l, pieprz oraz suszony czosnek \ud83e\uddc4 \ud83d\udc49 Na mi\u0119so nak\u0142adamy&nbsp;majonez oraz musztard\u0119 ziarnist\u0105&nbsp;\ud83e\udd0d\ud83c\udf3e\ud83d\udc49 Nast\u0119pnie wyk\u0142adamy&nbsp;papryk\u0119 i szpinak&nbsp;\ud83c\udf36\ufe0f\ud83e\udd6c \ud83d\udc49 Papryk\u0119 i szpinak wcze\u015bniej lekko podsma\u017camy, a\u017c zmi\u0119kn\u0105 \ud83c\udf73\ud83d\udc49 Uk\u0142adamy wszystko tak jak na filmiku \ud83c\udfa5 \ud83d\udc49 Zwijamy rolad\u0119 i wk\u0142adamy do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obiady"],"_links":{"self":[{"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/comments?post=159"}],"version-history":[{"count":1,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/posts\/159\/revisions"}],"predecessor-version":[{"id":161,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/posts\/159\/revisions\/161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/media\/160"}],"wp:attachment":[{"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/media?parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/categories?post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/tags?post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}