{"id":135,"date":"2025-12-13T13:16:13","date_gmt":"2025-12-13T12:16:13","guid":{"rendered":"https:\/\/ivankagotuje.pl\/?p=135"},"modified":"2025-12-13T13:16:30","modified_gmt":"2025-12-13T12:16:30","slug":"post-19","status":"publish","type":"post","link":"https:\/\/ivankagotuje.pl\/index.php\/2025\/12\/13\/post-19\/","title":{"rendered":"\ud83e\udef6\u00a0Ryba dorsz w pysznym sosie!\u00a0\ud83d\ude0d\ud83d\udc1f"},"content":{"rendered":"<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1179\" height=\"1279\" src=\"https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/12\/IMG_6296.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/12\/IMG_6296.jpeg 1179w, https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/12\/IMG_6296-277x300.jpeg 277w, https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/12\/IMG_6296-944x1024.jpeg 944w, https:\/\/ivankagotuje.pl\/wp-content\/uploads\/2025\/12\/IMG_6296-768x833.jpeg 768w\" sizes=\"auto, (max-width: 1179px) 100vw, 1179px\" \/><\/figure>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Przepis \ud83d\udc49\ud83c\udffb ivankagotuje.pl\ud83d\udc69\ud83c\udffc\u200d\ud83c\udf73\u2728 #przepis #cooking #pyszne #recipe #food\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/X0h1mS1GYhY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>M\u00f3j ulubiony przepis \u2014 szybki i MEGA smaczny! \ud83e\udd24\ud83d\udd25<\/p>\n\n\n\n<p>\ud83d\udc49&nbsp;<strong>Przyprawiamy ryb\u0119:<\/strong><br>S\u00f3l \ud83e\uddc2, pieprz \ud83e\uddc0, przyprawa do ryb \ud83d\udc1f i rozmaryn \ud83c\udf3f.<\/p>\n\n\n\n<p>\ud83d\udc49&nbsp;<strong>Na 1 kg ryby dodajemy:<\/strong><br>5 \u0142y\u017cek majonezu \ud83e\udd44<br>4 \u0142y\u017ceczki musztardy \ud83c\udf36\ufe0f<br>4 \u0142y\u017cki \u015bmietany 18% \ud83e\udd5b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kilka kropel soku z cytryny \ud83c\udf4b<br>Wszystko mieszamy i odstawiamy do marynowania \ud83d\ude0b.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49&nbsp;<strong>W tym czasie podsma\u017camy:<\/strong><br>Cebul\u0119 \ud83e\uddc5, marchew \ud83e\udd55 i papryk\u0119 \ud83c\udf36\ufe0f.<br>P\u00f3\u017aniej dodajemy kapust\u0119 \ud83e\udd6c.<br>Sma\u017cymy na oleju, solimy, pieprzymy i dolewamy szklank\u0119 wody, \u017ceby si\u0119 poddusi\u0142o \ud83d\udd25.<\/p>\n\n\n\n<p>\ud83d\udc49 Smarujemy form\u0119 mas\u0142em \ud83e\uddc8.<br>Wyk\u0142adamy warzywa, na wierzch k\u0142adziemy ryb\u0119 \ud83d\udc1f<br>i polewamy reszt\u0105 sosu \ud83e\udd24.<\/p>\n\n\n\n<p>\ud83d\udd25&nbsp;<strong>Pieczemy 30\u201335 min w 185\u00b0C.<\/strong><\/p>\n\n\n\n<p>Efekt? PETARDA! \ud83d\udca5<br>Koniecznie spr\u00f3buj! \ud83d\ude0d\ud83d\udc1f\ud83d\udc9b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f3j ulubiony przepis \u2014 szybki i MEGA smaczny! \ud83e\udd24\ud83d\udd25 \ud83d\udc49&nbsp;Przyprawiamy ryb\u0119:S\u00f3l \ud83e\uddc2, pieprz \ud83e\uddc0, przyprawa do ryb \ud83d\udc1f i rozmaryn \ud83c\udf3f. \ud83d\udc49&nbsp;Na 1 kg ryby dodajemy:5 \u0142y\u017cek majonezu \ud83e\udd444 \u0142y\u017ceczki musztardy \ud83c\udf36\ufe0f4 \u0142y\u017cki \u015bmietany 18% \ud83e\udd5b \ud83d\udc49&nbsp;W tym czasie podsma\u017camy:Cebul\u0119 \ud83e\uddc5, marchew \ud83e\udd55 i papryk\u0119 \ud83c\udf36\ufe0f.P\u00f3\u017aniej dodajemy kapust\u0119 \ud83e\udd6c.Sma\u017cymy na oleju, solimy, pieprzymy i dolewamy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[12],"class_list":["post-135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obiady","tag-dirsz-ryba-ivankagotuje"],"_links":{"self":[{"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/posts\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/comments?post=135"}],"version-history":[{"count":1,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/posts\/135\/revisions"}],"predecessor-version":[{"id":137,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/posts\/135\/revisions\/137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/media\/136"}],"wp:attachment":[{"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/categories?post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivankagotuje.pl\/index.php\/wp-json\/wp\/v2\/tags?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}